20 Apr 2016

TOP 3 TIPS ON STAYING INSPIRED!

TOP 3 TIPS ON STAYING INSPIRED!


Motivation and inspiration usually doesn't last long if one does not frequently and intentionally work towards their goals and aspirations on a consistent basis. Listed below are tips and methods on how to stay inspired and motivate yourself daily.

TOP 3 TIPS ON STAYING INSPIRED: 

1. ORGANISE YOUR DAY

In order to keep track of your tasks and things to get done, organising your day effectively will most definitely keep you inspired to work on your goals and improve productivity. Listed below are 3 methods on how you can organise your day:
  • IDENTIFY TOP 3 TASKS FOR THE DAY
    Every morning list top 3 things you need to get done and accomplish for the day.

  • IMPLEMENT 50/10 RULE
    The 50/10 rule promotes working on interval of 50 minutes and resting for 10 minutes after. When working on important tasks, 50/10 rule helps to increase productivity by promoting solid 50 minutes of work and 10 minutes of break to help refocus.

  • TRACK & MANAGE YOUR TIME
    Time management is an important factor to be aware of and track in order to stay organised and inspired. Evaluate your time spent doing certain tasks and manage accordingly in order to be most productive as you can be. This is also important to not only increase productivity, but also help you to keep track of your break and resting periods. 

2. EXPAND YOUR KNOWLEDGE

Learn new things and expand you knowledge everyday to constantly grow as a person, get motivated and feel more inspired. 3 methods on how you can expand and utilise your knowledge:
  • BRAINSTORMING
    Practice brainstorming  to come up with more awesome ideas and creative inspirations.

  • READING MORE 
    Read more often to not only learn new things but also to keep yourself inspired with new knowledge. Reading more often can also spark your passion even further by obtaining more information on a topic you were curious about.

  • RESEARCH & BROWSE
    Researching and browsing on new things to improve you skills will keep you inspired. For example you can watch tutorials, read up on how to guides and research on technical solutions can help you to develop your knowledge and skills.

3. FOCUS ON SELF DEVELOPMENT:

Self development will help you to practice reflection, analyse your actions and behaviour along with help you create healthy habits and practices that will not only assist you to be better everyday but to also help you staying inspired. 3 self developing tips and habits to practice:
  • TIDY SPACE
    A tidy space will help mental and physical clutter. By tidying up your workspace it will not only help you to stay organised but also help you to stay inspired by letting you focus on your tasks rather than always managing clutter.
  • PRACTICE GRATITUDE 
    Intentionally practicing gratitude. Make it a habit to spend at least 5 minutes a day to reflect upon all the blessings in your life and everything that you are thankful for.  Practicing gratitude  consistently can most definetly wire your brain to feel happier and more inspired by life.
  • MEDITATION
    Meditating is an excellent self development practice. Meditation can help you in multiple ways to develop and learn more about yourself. You can meditate to unwind, unclutter and relax yourself. Meditation is also excellent for reflection, calming mind and refocusing yourself.
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